Skip to content 
Nutrition Coaching
- Home
- Nutrition Coaching
Service
A Steady, Supportive Approach to Nourishing Your Body
Shift from managing your body to resourcing it.
Through structured, patient care, you’ll learn how to support digestion, reduce inflammation, stabilize energy, and build habits that create steady momentum, without swinging between extremes.
You will:
- Improve gut health and reduce inflammatory stress
- Stabilize energy and blood sugar
- Step away from restrictive patterns
- Build habits that hold, even when life is full, busy, and imperfect
Pricing Plan
Nutrition Coaching Packages
Foundations
$459
What’s included:
Best for:
You’re ready to recalibrate your habits and build a steady rhythm that feels supportive.
Homecoming
$999
Your full transformation container.
Designed for deeper work, stronger systems, and lasting change.
What’s included:
Best for:
You’re ready for long-term systems, not quick fixes.
Continued Care
$379
Current clients only.
Sustain momentum. Deepen integration.
What Working Together Looks Like
You want nutrition to support your life, not take it over.
Together, we explore your digestion, energy, labs, routines, stress, and goals within the full context of who you are. Your health is not isolated from your story.
You receive clear, structured next steps that build steady momentum without extremes. Each session leaves you with practical tools and renewed confidence. Between sessions, we stay connected so you feel supported as you apply what you are learning.
When helpful, we use labs to personalize your care, always through a whole-person lens.
You are seen as a person, not a patient.
We meet you where you are.
Please note, eighty twenty is designed to be both sustainable and accessible.
A limited number of supported access (sliding scale) spots are available.
Please include “supported access” in the subject line.
FAQs
Frequently Asked Questions
Sessions are virtual and begin with a 60-minute consultation, followed by 30–45 minute follow-ups.
We take a comprehensive look at your goals, history, eating patterns, labs, stress, sleep, movement, and priorities. From there, we identify what’s actually moving the needle and where to focus.
You’ll leave with clear, personalized next steps you can implement immediately, along with the structure to build consistency over time.
I don’t provide rigid, one-size-fits-all meal plans.
Instead, I teach you how to think about food strategically so you can make confident decisions anywhere — at work, while traveling, during busy seasons, or in high-pressure environments.
Structure is important. Extremes are not.
Follow-ups are 30–45 minutes and focused on execution.
We review what’s working, troubleshoot what’s not, and refine your approach so progress stays steady and sustainable. Each session builds on the last, with targeted adjustments that keep you moving forward.
You’ll also have access to messaging between sessions for ongoing support and accountability.
Eighty Twenty currently operates as a private-pay practice, allowing for individualized, holistic care without time restrictions.
Insurance credentialing is in progress, with approval expected in the coming months. Updates will be shared as they become available.
Superbills are provided for potential out-of-network reimbursement.
Yes. A limited number of supported-access (sliding scale) spots are available.
These are reserved for individuals who would not otherwise be able to access this level of care. Availability is limited and reviewed on a rolling basis.