About Me! 

First off, THANK YOU for visiting my website! if you are looking lo lose weight, get fit or just to be healthy you're in the right place!
The reason for making this website is to help others lose weight! 

I have lost a lot of weight myself! 50kg to be exact. At my heaviest i weighed around 134 kilograms, and now i weigh around 84 kilograms. I haven't lost just fat! i have put on quite alot of muscle aswell.

Reason why i made this website is because I see alot of people in the health and fitness industry advertising unhealthy ways to lose weight or not telling you everything you need to know about losing the weight and keeping the weight off!